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Is Microwaving Food Bad For You?

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Is Microwaving Food Bad For You?
Posted On: October 13, 2020

Some people say that microwaving food is bad for you and may lead to a loss of nutritional value. There are, in fact, some harmful impacts to microwaving food if done incorrectly.


For instance, heating up your food in non-microwavable plastics may cause unhealthy chemicals to seep into your food. 


If too much liquid is being used, this may cause nutrients to leach out of your food when using the microwave. 


Luckily, microwaves are not known to hurt nutritional value if used correctly and it is considered to be one of the top food-preparation methods out there. Cooking food using any method will reduce some nutritional value, even a stovetop. When cooking, it is best to expose your food to the least amount of heat to retain the most nutrients. This is why microwaves are one of the most efficient appliances for cooking food.


One technique that can help retain your nutrients and minerals is using a small amount of water to steam food from the inside. 


Covering your food tightly with a microwave safe container can also help retain the nutrients.


Follow the above tips to ensure your food is microwaved safely and that your nutrients are well retained.



[BACK]
Is Microwaving Food Bad For You?
Posted On: October 13, 2020

Some people say that microwaving food is bad for you and may lead to a loss of nutritional value. There are, in fact, some harmful impacts to microwaving food if done incorrectly.


For instance, heating up your food in non-microwavable plastics may cause unhealthy chemicals to seep into your food. 


If too much liquid is being used, this may cause nutrients to leach out of your food when using the microwave. 


Luckily, microwaves are not known to hurt nutritional value if used correctly and it is considered to be one of the top food-preparation methods out there. Cooking food using any method will reduce some nutritional value, even a stovetop. When cooking, it is best to expose your food to the least amount of heat to retain the most nutrients. This is why microwaves are one of the most efficient appliances for cooking food.


One technique that can help retain your nutrients and minerals is using a small amount of water to steam food from the inside. 


Covering your food tightly with a microwave safe container can also help retain the nutrients.


Follow the above tips to ensure your food is microwaved safely and that your nutrients are well retained.



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LG top load washer wash and rinse cycles always hot Lines are NOT switched LG top load washer wash and rinse cycles always hot Lines are NOT switched

Posted On: February 5, 2023
Model WT7400CV.I have a new LG top load washer and can't get a cold wash or cold rinse to save my life. "Cold wash" is hot. Both "cold" and "tap cold" settings are hot. I've searched everywhere and ca...[More]


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Posted On: July 5, 2021
Dishwashers are a convenient way to do the dishes, especially if you have a family or are hosting a large gathering. And when it doesn't start, it can cause a lot of frustration. But before you co...[More]


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Posted On: January 3, 2022
This recall involves 30 inch, 24 inch, and 20 inch free standing and slide in electric and gas ranges, with seven brand names: G.E, G.E Profile, Café, Haier, Hotpoint, Crosley and Conservator. ...[More]


The Re program of Samsung Brazil The Re  program of Samsung Brazil

Posted On: February 1, 2023
Samsung follows an environmental strategy consisting of comprehensive global efforts to tackle climate change. Within Brazil that strategy resulted in the Re+ program, a recycling, awareness and educa...[More]


Fulgor Milano will be at KBIS 2023 Fulgor Milano will be at KBIS 2023

Posted On: January 24, 2023
Fulgor Milano will be at the Kitchen & Bath Industry Show 2023 (KBIS), that will be held in Las Vegas from January 31st to February 2nd. The Italian company will display its products in the West B...[More]


My Gas Grill Wont Light My Gas Grill Wont Light

Posted On: August 30, 2022
When it comes to lighting a gas grill, it’s essential that the burners, electrodes, wires, and batteries be in good working condition. If one part is disconnected, dirty, or dead, it could be th...[More]


Liebherr Presents WPbli523120 the perfect solution for wine enthusiasts Liebherr Presents WPbli523120 the perfect solution for wine enthusiasts

Posted On: June 22, 2023
Reposted From Source: news.ifa-berlin.com...[More]


Need opinions on refrigerator options Need opinions on refrigerator options

Posted On: October 11, 2023
We're in the market for a new fridge, and I'm actually excited about the prospect of making a purchase that only comes about every decade or so.Here's are the features I'd like to have:.Smart WiFi con...[More]


Interview Samsung to focus on builtin to grow appliance business in 2022 and beyond Interview Samsung to focus on builtin to grow appliance business in 2022 and beyond

Posted On: March 28, 2022
After two years of the pandemic, Mr Hartley said that in the appliance sector, Samsung is already far ahead of where it set goals for the kitchen channel back in 2018. Samsung recently unveiled a...[More]


The Pros And Cons Of Buying Refurbished Appliances The Pros And Cons Of Buying Refurbished Appliances

Posted On: December 2, 2021
In the recent Black Friday and Cyber Monday deals, you may have noticed more and more ‘refurbished’ appliances hitting the shelves. Brands such as Dyson even have a dedicated page for refu...[More]


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